Blackberry Frozen (1kg)


Blackberries are hailed as one of most nutrient-rich foods you can easily find. One small serving of about 15 berries holds a whopping 30 milligrams of vitamin C and almost an entire milligram of manganese (this makes up about 50% of your daily recommended intake for both of those nutrients). A high dose of vitamin K is also great for bone and heart health.

The benefits of this fruit is:

  1. May Prevent and Slow Growth of Cancer
  2. Improve and Maintain Brain Function
  3. Reduce Inflammation, Fight Infection and Boost Immunity
  4. Regulate Menstrual Health
  5. Good for the Cardiovascular System
  6. Promote Healthy Skin

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