Quality
100% customer satisfaction
Affordability
Factory prices for the public
Cape Town Delivery
Every Wednesday straight to your door
A little more about us
A trusted supplier of frozen and dry goods
Who we are
We're just a couple of people who love living a healthy and tasty lifestyle, trying to make it as affordable as possible for you to do the same.
What we do
We sell quality products at affordable prices, making the healthy lifestyle accessible to all. We have a range of fruit products, juices, dry ingredients, and frozen pastas.
Where we are going
Our goal? Providing the nation with healthy fruit and dry products at wholesale prices, from our retail stores and home deliveries
Top Selling Products
Featured Frozen Fruit
Cranberry Frozen (1KG)
R83.50
Did you know that cranberries contain one of the highest concentrations antioxidants of any fruit? They are among the fruits and vegetables richest in health-promoting antioxidants, which protect our cells...
Kiwi Frozen (1KG)
R65.20
The kiwi is a powerhouse of antioxidants, and is loaded with vitamins C, K, E, folate, fibre, and potassium – once single cup of kiwi provides about 273% of your...
Black Currant Frozen (1KG)
R43.00
Black currants don’t get nearly enough attention as they should, so we’re here to spread some awareness! Did you know that they carry four times the amount of vitamin C...
“Thanks for Frut for my amazing healthy goodies! With such a variety of frozen fruit and other products- I know i'll always be able to find what i'm looking for. I'll definitely be back!”
Michelle Donald
“Super helpful & friendly staff. They have a great variety of different frozen fruits - which are all very well priced. They also have a great range of dry foods - such as nuts, goji berries, hemp, oats etc. I go here every month to get a few bags of fruit for my smoothies. Definitely recommend Frut.”
Demi von Wielligh
"Was really impressed with the service I received from Nicholas and Stewart today! And the fruit is so yum and reasonably priced from fresh, farm-sourced produce. Will definitely be becoming a regular!"
Gemma Kendall Pelton Bluff
